July/ August Exam Destress - Massage

Massage

Aisling Battersby, Dip Nat ,Dip Spl, Dip Ma, Dip Refloxology

Feeling tense? Massage therapy provides general relaxation within  muscles, improves concentration, helps mental fatigue. Aisling  offers a choice of massage styles, tailored to suit your needs and desires. Choose between Deep Tissue Swedish massage to release deeply held tension, Lymphatic drainage massage to boost the immune system, Indian Head Massage for gentle relaxation, or Sports Injury manipulation for stressed shoulders.   Booking required

To book an appointment email destressbooking@nuigalway.ie, or call in to the Wellness Centre in the Hub.  Please include your phone number when booking.

For details on dates, times and prices see Exam Destress Programme July/August 2013

July / August Exam Destress - Craniosacral Therapy

Craniosacral Therapy

Siobhán Doran, M.Ost DO, GOsC , Reg Osteopath

Craniosacral therapy is a treatment that supports the body’s self healing mechanism to restore it to a state of balance. Through the gentle palpation of the bones of the skull, sacrum and pelvis, we work with subtle movements of the membranes and fluids in the body encouraging the release of any tensions, improving blood flow, easing aches and pains and promoting relaxation.  Booking required.

To book an appointment email destressbooking@nuigalway.ie, or call in to the Wellness Centre in the Hub.  Please include your phone number when booking.

For details on dates, times and prices see Exam Destress Programme July/August 2013